WOD

Strength: Strict Press


In 10 minutes, establish a

5 RM Strict Press

Wod


3 Rounds, For Time:

20 Burpee Bar Touches
30 Toes To Bar
40 2xDB Front Rack Lunge Steps @2x20/15 - scaled 15/10

Ghisa SRL PIVA 10118540961 CF 10118540961
temperanza, 6 - milano 20127, mi
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni