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WOD

Strength: Strict Press


In 10 minutes, establish a

5 RM Strict Press

Wod


3 Rounds, For Time:

20 Burpee Bar Touches
30 Toes To Bar
40 2xDB Front Rack Lunge Steps @2x20/15 - scaled 15/10

Ghisa SRL PIVA 10118540961 CF 10118540961
temperanza, 6 - milano 20127, mi
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